"It has approximately the same food value as oats, but without as much starch and sugar content."
What I've purchased does not contain molasses and is shredded. It needs to be soaked prior to serving.
This shot was taken prior to adding water.
Recently I've added just a wee bit of the oats to the mix -- I figure it's like adding some nuts to your oatmeal -- a nice little crunch. And some needed calories.
The little girl gobbles it up and leaves no residue in the bowl.